#ZeeNews UnLOAD Program with Sudhir Ashta: Ditch Diets, Try This Instead
UnLOAD Program with Sudhir Ashta: Ditch Diets, Try This Instead
Welcome to Episode 1 of the UnLOAD Weight Loss Program with Sudhir and Asha Ashta – a revolutionary yet deeply rooted approach to health and wellness. This episode dives into the inspiring backstory of the duo: Sudhir, a retired mechanical engineer from Mumbai driven by enquiry and analysis, and Asha, a lifelong fitness enthusiast whose passion for energy, discipline, and competitions led to the birth of this philosophy. Together, they created UnLOAD – a program that makes weight loss simple, traditional, and sustainable.
Instead of trendy diets or fancy superfoods, the UnLOAD philosophy brings us back to basics: eating natural, generational foods like dal, roti, chawal, or simple peanuts instead of expensive fads. No complicated regimens, no shortcuts – just balance, satiety, and simplicity.
Start your journey with Episode 1 and discover how an engineer’s logic and a fitness lover’s zeal transformed into a lifestyle that’s practical, powerful, and truly Indian.
#Storymakers #Talkshow #weightloss #weightlossjourney #healthylifestyle #fitness #indianfood #wellness #healthy #motivation #diet #weightlosstransformation #naturalweightloss #eatclean #traditionalfood #slimming #nutrition
About Channel:
ज़ी न्यूज़ देश का सबसे भरोसेमंद हिंदी न्यूज़ चैनल है। जो 24 घंटे लगातार भारत और दुनिया से जुड़ी हर ब्रेकिंग न्यूज़, नवीनतम समाचार, राजनीति, मनोरंजन और खेल से जुड़ी खबरे आपके लिए लेकर आता है। इसलिए बने रहें ज़ी न्यूज़ के साथ और सब्सक्राइब करें |
Zee News is India’s most trusted Hindi News Channel with 24 hour coverage. Zee News covers Breaking news, Latest news, Politics, Entertainment and Sports from India & World.
————————————————————————————————————-
You can also visit our website at: https://ift.tt/BfIU9K2
Download our mobile app: https://bit.ly/ZeeNewsApps
अब दिन की हर बड़ी ख़बर से रहें अपडेट, फॉलो करें ZEE News का WhatsApp चैनल: https://bit.ly/3ESf64y
Subscribe to our Youtube channel: https://www.youtube.com/c/zeenews/
Watch Live TV : https://youtube.com/live/TPcmrPrygDc
Like us on Facebook: https://ift.tt/HyasZCk
Follow us on Instagram: https://ift.tt/wcXBNU7
Get latest updates on Telegram: https://ift.tt/7wM0KTn
Thank you for your support in keeping this website running.💛
View on “Tokyo Trend News”
コメントを送信