TODAY Ernie Hudson, 80, Does This 1 Bodyweight Exercise Every Morning to Promote Healthy Aging

At 80 years old, Ernie Hudson looks like he could still haul his proton pack all the way up the stairs to the top of 550 Central Park West to battle the Stay Puft Marshmallow Man.

“When you say 100 pushups, we’re not talking about a matter of minutes,” he said on TODAY. “You’re not talking about an hour. It doesn’t take an hour.”

Watch the full video on YouTube