Man shows off core strength with unique pool exercise #ChinaDaily #中国日报

Man shows off core strength with unique pool exercise
A swimming coach showcased his incredible core strength by performing a plank while kicking in the water. To make it even more challenging, he balanced a yoga ball on his head and held a bucket with his teeth. This demanding exercise is akin to using an ab wheel on land, fully demonstrating his superior core control. #amazing #exercise #FunChina

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