#Firstpost Trendspot: What Is Loaded Water? Gen Z’s Viral Hydration Trend Explained | N18G
Trendspot: What Is Loaded Water? Gen Z’s Viral Hydration Trend Explained | N18G
Gen Z’s latest wellness trend is going viral on TikTok: loaded water. Ditching coffee and sugary energy drinks, young users are turning to this colorful, customized hydration craze. Served in 40-ounce tumblers, loaded water blends ice water with add-ins like electrolyte powders, low-calorie prebiotic sodas, coconut water, and fresh fruit. These flavorful concoctions promise hydration, energy, and a fun way to curb cravings—all with fewer calories. Health experts say it’s a smart swap for soda or snacks. For Gen Z, hydration has become more than a necessity—it’s a creative, health-conscious lifestyle upgrade that’s taking social media by storm.
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Gen Z | Tik Tok | Loaded Water | Electrolyte Powders | Firstpost | News Live | World News | Latest News | Global News | International News | News | Trending News
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