TTT Live Online Ramadan And Women’s Wellbeing: A Compassionate Conversation With Zainab Abdullah

This Ramadan, we engage in an important and heartfelt discussion on a topic many women quietly navigate but rarely voice — fasting and women’s health.

Joining Virmala is teacher, & Islamic Educator, Social Activist, Zainab Abdullah, who explores fasting beyond abstaining from food and drink, examining its spiritual, emotional, and physical dimensions. The conversation addresses menstruation, menopause, PCOS, mental health, burnout, and chronic illness while clarifying what Islam truly teaches about compassion, balance, and the female body.

Watch the full video on YouTube